Words of Wisdom

Taking time even though it may be a few minutes to feel the breath ! Listening to the sound of music. We stray away, getting lost in the happenings of each day forgetting that there are more profound and subtle things to life than the daily chores we attend to. Yes they are merely chores that we as human beings perform. I heard from someone that a friend of his was speaking to the sea once and asked it why it was always so restless. The sea answered him with these words of wisdom : How do you know that I am restless, have you you seen me beneath the surface ? I am still. Yes the sea is still deep inside and we too need to learn to become still within.